by Dr. Lawrence Li | Nov 24, 2021 | Blog, Shoulder
The shoulder is an amazing joint that allows a wide degree of motion in your arm — everything from hitting a tennis ball to scratching your ear to throwing a curveball. The shoulder consists of several joints and an assortment of tendons and muscles. But complexity...
by Dr. Lawrence Li | Nov 24, 2021 | Blog, Fracture
You took your time getting to your New Year’s Resolution, but now you’re on it — you’re going to run five miles four days a week. You basically went from zero to 100 without any baby steps. But beware, ramping up your fitness efforts too quickly can cause injuries,...
